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The Resentment Dumpers

Dump your Resentment, not your Relationship!


In Part Five of The Melfox MethodOutcome, we outline the reasons to learn The Melfox Method.  If the other chapters were preparations for, and the process of childbirth, this would be the child.  It examines the possible results of Interaction and lists the benefits of effective Interaction beyond solely restoring your relationship.

Since this type of conversation may be new to you, talk about it afterwards.  Things like improvements, suggestions, interesting observations, and lessons learned.  Interaction results will vary depending on the issues addressed and the role each partner played in its development.  An issue may be discussed and resolved, yet there may be lingering emotional feelings such as grief and lamentation over decisions made in the past.  Self-Interaction, with possible help from your partner, dissolves this “resentment with yourself” through acceptance.  Everyone is doing the best they can, all the time, with their present level of awareness.

The peeling away of weeks, years, or even decades of resentment will have a profound impact on the relationship you have with your partner.  As you learn to remove the tall weeds from your relationship garden together, previously withering connections with your partner will be exposed to daylight and given new life.  The more you engage in effective Interaction, the easier it is to do which keeps the resentment weeds under control.

From a resentment standpoint, there are three possible results from an Interaction session:

The Melfox Method

  1. Environment
  2. Information
  3. Egoity
  4. Interaction
  5. Outcome
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