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The Resentment Dumpers

Dump your Resentment, not your Relationship!

The Melfox Method

The Post-Honeymoon Survival Guide

Okay I’m a little obsessed.  Bear with me on the Breaking Bad themes while the last episodes of the series are in full-swing.   I’m reading everything I can find in the press on the actors and characters, and the other day I came across an article on Aaron Paul, the very talented actor who plays […]

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‘Til Meth Do Us Part

I’m a victim of the Breaking Bad craze. I never paid much attention to the show, despite the years of acclaim and chatter about what an amazing piece of TV this show was. I resisted because the subject matter just didn’t appeal to me. A dying high school chemistry teacher goes to the dark side […]

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The Foundation of “Curiosity”

Many interesting creations can come from combining seemingly non-related entities.  Reese’s peanut butter cups combines chocolate and peanut butter.  Amazon.com combines book sales and the Internet.  The Melfox Method combines engineering and conflict resolution. I have a Bachelor of Science degree in Industrial Engineering and worked in that field for seven years.  I like the […]

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The Courage to Express Your Feelings

Patients under palliative care shared their thoughts with Bronnie Ware who put her findings into an excellent book called The Top Five Regrets of The Dying.  Number three on the list was the following: “I wish I’d had the courage to express my feelings.” “Many people suppressed their feelings in order to keep peace with others. […]

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The “X-Factor” to Healthy Relationships

Every week there seems to be one celebrity gossip story that stands out as the biggie. This week it was the announcement that Simon Cowell is expecting a baby. Big news because Simon’s gone on record saying he’d never have a kid several times.  The kicker of this story is that he’s expecting this child […]

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The Secret to a Long Term Happy Marriage

Talk about The Good and Bad The Wolverine just opened in theaters this weekend and there’s a lot of typical PR stuff about Hugh Jackman as he promotes the new flick. There are the insidious gay rumors that tend to follow Hugh around. (“I don’t really pay attention,” Jackman explains), as well as a lot of talk about what […]

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How To Effectively Get Rid Of Resentment

Keep Asking “Why” to Resolve Conflict Let’s say that you consciously realize that you have resentment because your partner snores. You share that revelation with your partner that night when the two of you had some alone time. Your partner may shrug their shoulders, say that’s just the way it is, and that’s there is nothing […]

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Expectant Parents and Conflict Resolution

And Baby Makes Three All eyes, ears and Internet browsers are poised and waiting!! Any day/minute now, one of the biggest pop culture and world history events of century will take place when HRH The Prince or Princess of Cambridge is born! Like so many others, I’m kind of caught up in the excitement of […]

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How to Survive the “Two-Year Itch”

  Big Celebrity Headline News This Week! Renowned and perpetual bachelor George Clooney,  and his latest squeeze, Stacy Keibler have split after two years together.  According to news reports, the relationship had been on the rocks for months.  An insider was quoted as saying “It’s been slowly falling apart for awhile.”  There is even a lot of buzz […]

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The Secret to a Real Fairytale Relationship

Debunking “Happily Ever After” Everywhere we turn, from fairy tales to mainstream media to the ever-present Disney movies, there is a pervasive theme that people fall in love and “live happily ever after”.  This doesn’t require a whole lot of effort and in fact, just seems to magically happen usually amid the chirping of birds […]

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