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The Resentment Dumpers

Dump your Resentment, not your Relationship!

3. Egoity

S01/E008 Egoity 101

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The Resentment Dumpers S01/E002

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The Resentment Dumpers S01/E001

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Understanding Egoity Changes Everything

Understanding Egoity has changed my life. That’s a pretty dramatic statement, but it’s the damn straight truth. Until I understood what is happening with myself and those around me when Egoity strikes, I was like everyone else. A classic conflict avoider. After all, it’s pretty scary stuff when you have to actually, often very uncomfortably, deal with […]

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‘Til Meth Do Us Part

I’m a victim of the Breaking Bad craze. I never paid much attention to the show, despite the years of acclaim and chatter about what an amazing piece of TV this show was. I resisted because the subject matter just didn’t appeal to me. A dying high school chemistry teacher goes to the dark side […]

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The Courage to Express Your Feelings

Patients under palliative care shared their thoughts with Bronnie Ware who put her findings into an excellent book called The Top Five Regrets of The Dying.  Number three on the list was the following: “I wish I’d had the courage to express my feelings.” “Many people suppressed their feelings in order to keep peace with others. […]

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